I trained with CPHT Bristol in Solution Focused Hypnotherapy and use the latest research and neuroscience in combination with the very best of Solution Focused techniques, Brain based Therapy, CBT and NLP.
Hypnosis is a natural altered state of mental and physical awareness, which occurs when brainwave frequency slows down. It is a state that we all experience frequently, when we daydream or just before and after we sleep. Hypnosis is a safe and non-invasive way of accessing the subconscious mind, which is the source of all our behaviour.
Solution Focused Hypnotherapy uses practical, modern and well researched strategies that will help you make significant, positive change in a relatively short period of time.
I work with adults, children & and young people to consider and achieve their preferred futures.
I offer a £10 initial consultation to discuss how your mind and body are working and how hypnotherapy will help you. My relaxation audio is yours to take away for free.
Ongoing sessions cost £60 for an hour and may help with:
3 session Fears and Phobia package £180
2 hour Smoking cessation session £130